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How to Lose Belly Fat by Laughter and Changes in Lifestyle
It is very uncomfortable and frustrating after age 50, to fetch this heavy apron in front of us. HAVING DEVELOPED EASILY, IT PROGRESSES TO OVERWEIGHT, DIABETES, HYPERTENSION, HEART DISEASE, STROKE, ASTHMA and SLEEP APNEA. The following 10 steps can work wonders if you are regular in the applications: 1. Cut back on SUGAR, high GLYCEMIC…
My History with Hinduism in Jamaica (Part 5)
THE INNOVATIVE SHADI SATSANGH, 1985 Since the formation or Prema Satsangh, and enthusiasm of family members in our organization, we thought it fitting to have a renewal of Marriage Vows . This inspiration came about at the time when there was a joy in cultural and family values . We pray for continuity . Our…
My History with Hinduism In Jamaica (Part 4)
Just over 43 years ago, January , 1978 , the concept of running a FREE MEDICAL CLINIC was born . This was based on the many medical needs of the patients . A lot of our elderly people were dying prematurely , due to lack of Medical Management . Many children & adults needed urgent…
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